Vascular & Heart Health Screenings
We provide simple, non-invasive screenings to help detect early signs of stroke, aneurysms, and poor circulation—especially helpful for those with family history or risk factors
Diabetes & Blood Pressure Checks
Stay on top of your health with quick checks for blood sugar and blood pressure, essential tools in managing and preventing chronic conditions.
Mental Health Support
Your mental well-being matters. We connect you with professionals who offer caring support to help you manage stress, anxiety, and life’s challenges.
First Aid & CPR Training
Learn how to save a life! Our sessions teach you the basics of first aid and CPR which are great for schools, churches, workplaces, and community members.
Wellness & Nutrition Guidance
Discover how to eat well and live well. We offer practical advice on healthy meals, portion control, and nutrition habits that support your long-term wellness.
Fitness & Lifestyle Support
Get moving and feel your best. We encourage active living through guided walking programs, simple exercises, and small changes that make a big difference.