Our Services

At WellSpring Health Outreach, we believe prevention and education are the keys to a healthier community. That’s why we offer simple, accessible services that help you take charge of your health before problems become serious. From early detection screenings and chronic condition checks to mental wellness support, nutrition guidance, and life-saving CPR training, our goal is to empower you, your family, and your community to live stronger, healthier lives.

Vascular & Heart Health Screenings

We provide simple, non-invasive screenings to detect early signs of stroke, aneurysms, heart disease, and poor circulation. Each test is quick, painless, and performed by experienced professionals. Early detection gives you peace of mind and, if needed, a head start on treatment. These screenings are especially recommended for adults over 40, smokers, and individuals with high blood pressure, high cholesterol, diabetes, or a family history of cardiovascular disease.

Diabetes & Blood Pressure Checks

Stay on top of your health with quick checks for blood sugar and blood pressure — essential tools in preventing and managing chronic conditions. Our screenings are fast, reliable, and help you understand your risk for diabetes or hypertension before they become serious problems. Recommended for anyone with weight concerns, a sedentary lifestyle, family history of diabetes or high blood pressure, or those experiencing frequent fatigue, dizziness, or excessive thirst.

Mental Health Support

Your mental well-being matters. We provide a safe space where you can talk openly and be connected with trusted professionals who offer caring support. Whether you’re facing stress, anxiety, depression, or simply need someone to listen, our goal is to connect you with resources that promote balance and resilience. Because a healthy mind is just as important as a healthy body.

First Aid & CPR Training

Learn how to save a life! Our hands-on sessions teach the essentials of first aid and CPR so you’ll feel confident responding in an emergency. Ideal for schools, churches, workplaces, caregivers, and community members. Whether it’s helping a child who’s choking, responding to a cardiac arrest, or treating everyday injuries, you’ll gain life-saving skills that make a difference when every second counts.

Wellness & Nutrition Guidance

Discover how to eat well and live well with practical nutrition support. We provide simple, realistic advice on portion control, healthy meal planning, and making food choices that support long-term wellness. Great for families, individuals managing chronic health conditions, or anyone looking to build healthier habits without feeling restricted. Small changes today can mean better health tomorrow.

Fitness & Lifestyle Support

Get moving and feel your best with our approachable fitness and lifestyle programs. From guided walking groups to simple at-home exercises, we make staying active fun and achievable. We also help you set realistic goals, track progress, and celebrate small victories along the way. Perfect for beginners, seniors, and busy individuals who want to improve their health one step at a time.